Location: San Mateo (California)
Duration: 40 mins
Description: Reformer workout with megaformer intensity. Fast paced moves using quick transitions. Usually begin by working on the core, followed by a series targeting one side of body (lunges, mermaid, etc.), then the other side, finishing with more core + a quick stretch.
Read moreLocation: SoHo (NYC)
Duration: 50 mins
Description: Classic pilates reformer class with low-impact cardio. Combines aerobic and toning exercises using a jump board – which, if you aren’t familiar, is a plank-like piece of equipment attached to the end of the reformer – and when you use your legs to push off of it it seriously works your core and glutes.
Read moreLocation: Montauk (New York)
Duration: 50 mins
Description: Classic pilates reformer class focused specifically on the core, arms & booty. The class is slower paced than burnout, and has a lot of repeated pulsing, as well as lengthening moves on the reformer. Good class for beginners.
Read moreLocation: Montauk (New York)
Duration: 55 mins
Description: An amped up version of their traditional pilates (includes push ups, mountain climbers etc.)
Read moreLocation: SoHo (NYC)
Duration: 50 mins
Description: Non-stop Pilates flow on the reformer that targets the entire body (with a focus on glutes, arms + core). Props such as the Pilates ring and stability ball used throughout. Class ends with a juicy stretch. None of the moves are overly complicated, but form is perfected throughout … we love a hands-on adjust!
Read moreLocation: Flatiron (NYC)
Duration: 50 mins
Description: A low impact, full body workout that mixes cardio (on the trampoline) + sculpt. Everyone gets their own mini trampoline, and class begins with cardio on the tramp (easy, follow along moves), followed by off-the-trampoline lower body sculpting using light weights, more cardio, upper body (light and medium weights) & core.
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