Location: Gramercy (NYC)
Duration: 60 mins
Description: Classical pilates class – roughly half the time spent on reformer and the remainder on the cadillac. A lot of toning, lengthening, stretching moves. The amount of equipment used might make this a little challenging for a beginner, but once you get past that, the moves are pretty doable
Read moreLocation: South Beach (Miami Beach)
Duration: 55 mins
Description: Comprehensive, classical Pilates reformer class. Very toning and core focused with lots of attention to detail and form
Read moreLocation: Chelsea (NYC)
Duration: 60 mins
Description: Hybrid between strength training + barre. Heavily focused on core, with lots of arm work & glute work. Use of props like weights, gliders, bands and a ball
Read moreLocation: Flatiron (NYC)
Duration: 40 mins
Description: Indoor treadmill class which optimizes all variables of treadmill running: speed, incline, duration & recovery. Class is broken into intervals where you set your speed and incline systematically (these treadmills are next level & very user friendly). 40ish minutes of running is followed by a track-like ab series & a stretch.
Read moreLocation: Nolita, Several Locations (NYC)
Duration: 50 mins
Description: A combo of mat pilates and strength training. Darryl is an ex-NFL player & fitness enthusiast. He focuses on lengthening and strengthening the muscles with lots of classic pilates moves (teasers, hundreds) and strength moves (weighted squats, lunges)
Read moreLocation: Nomad, Tribeca (NYC)
Duration: 60 mins
Description: Dance-cardio class without a dance routine. This means: easier-to-follow moves, but it still packs in just as much movement. Class ends with mat work for thighs, butt & abs
Read more
