As you guys know, we travel a TON. And as much as we love it once we’ve reached our final destination, the journey there can have some negatives: stress, inflammation, limited self-care, sickness, etc.! After spending far too many hours on planes, we decided it might be useful to put together some Sweats approved tips […]
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5 Ways I Manage My Anxiety Daily
Hi guys! Eliz here. Let’s talk about anxiety. I am without a doubt an anxious person, and always have been. My earliest memories of anxiety go all the way back to elementary school. I remember frequently feeling SO nervous to have a friend’s mom drop me off after basketball practice because I wanted to make […]
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E+D’s Protein Bar Picks
It’s time to talk about something we get asked about a lot… PROTEIN BARS. We are both ultra picky we are when it comes to our bars (our faces tell it all when we do our live tastings…). We also receive a ton of samples daily, so one could say we’re pretty well-versed in this […]
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Our Super Easy + Cheesy Vegan Broccoli Mac
Two things we’ve been super into lately: chick pea pasta and vegan cheese. This super easy dish combines both, and we’re fully addicted! Ingredients 2 ½ cups Know Better Chickpea Pasta 1 bunch broccoli, cut into florets 1 cup peeled, diced Yukon Gold potatoes ¾ cup water (from the boiled veggies) ½ cup raw cashews ¼ cup […]
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Here Are Our Top ClassPass Picks
As ClassPass continues to increase prices and decrease classes (or credits – anyone benefitted from this yet?!) it’s more important than ever to pick your classes wisely! As ClassPass OGs, we’ve definitely tried the good, the bad and the ugly. So, we’ve put together our top five picks for you all to check out. Happy sweating! […]
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The Best Studios to Bring Your Guy
If your man is into pilates or barre, then more power to you! (and serious respect to him) but the reality is that most men aren’t as into boutique fitness as women. However, as fitness is continues to evolve, we’ve found there are an increasing number of studios popping up which cater to both sexes, and the “girls only” […]
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