M3 Fusion @ Studio Lagree
Class + studio: M3 Fusion @ Studio Lagree
Location: Forest Hill, King St., Vaughan, Queen East (Toronto)
Other cities: London (UK), several throughout Germany, and many in Chicago!
Length: 50 mis
Description: Full body workout using the Lagree Method on a megaformer. Seamless transitions from one move to the next, so you are truly put to work for the duration of class.
Sweat level: 8/10 – You will absolutely work up a sweat, even though the room is kept quite cool.
Tone level: 8.5/10 – Very challenging, but not the most challenging megaformer class we’ve tried. SLT and Solidcore are more challenging, in our opinion. Many modifications are offered!
Cult level: 8/10 – Very culty, but definitely a lot of ClassPassers as well
Sneakers/props: Must wear grip socks! Bring water.
Shower/locker situation: No showers, hardly a refresh station, but many lockers! Bring your own lock.
Vibe: No frills, people are here to work. We definitely felt a community vibe at the Forest Hill location. If you’re from Toronto, you’ll always see someone you know.
Similar to: SLT, Solidcore, Lagree Fitness, Carrie’s Pilates Plus
Extras: It’s on CP! Usually have no issues getting into class. Jeffrey is the hardest!
Go back? Yes – always hit this class up when I go to Toronto! Love that it’s a surprisingly low credit option