Location: LA (Santa Monica)
Duration: 50 mins
Description: Classic full body reformer class. You’ll use props and the reformer to tone and lengthen.
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Little Adapts by Jax
Location: NYC, Virtual
Duration: 45 mins
Description: This barre-sculpt, full body workout is focused on tiny movements with a big impact. Think body weight exercises to work your core, arms, back and thighs with bands integrated throughout.This workout is very barre inspired, but we love that it also incorporates cardio bursts.
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THE IRL WORKOUT ROADMAP.
IRL WORKOUTS – oh how we’ve missed you! We are excited to share that studios and gyms have been reopening both indoors + outdoors, with COVID-19 safety measures in place. As we know some of you are itching to get back out there, and we love supporting the studios & instructors in our communities, we’ve […]
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Sculpt – Total Body @ Sculpt With Sandra
Location: NYC, Virtual
Duration: 45 mins
Description: Sandra is a sculpt-based instructor whose workouts are low-impact, but pack a serious burn. Class begins with a quick warmup and arms, followed by outer thigh, inner thigh, booty, a serious ab finisher and a deep stretch.
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Sculpt + Dance Cardio @ Maya Moves
Location: NYC, Virtual
Duration: 45 mins
Description: Maya is a dance-cardio choreographer and sculpt instructor. Her sculpt + dance cardio class is a full body workout that will burn those hard to reach muscles and work up a serious sweat.
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Silhouette Signature @ Silhouette by Alexis
Location: Nolita (NYC)
Duration: 50 mins
Description: An all core focused bootcamp. Classes start off with a 5 minute plank and from there you’ll continue to work your core doing all kinds of moves – supine ab work, obliques, plank work, standing abs and even some cardio movements + jabbing.
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