Location: Woodbury (NY)

Duration: 55 mins

Description: A classic mat pilates, done in a room with heated infrared lights. The class uses props like light weights, a pilates ring and bands to sculpt and tone the body.

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Location: Woodbury (NY)

Duration: 55 mins

Description: Takes a reformer workout to the next level (not to be confused with Megaformer). This machine is a combo of the classic reformer + chair. You’ll find the routine & transitions in this class to be faster paced than your typical pilates class

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Location: Staten Island (NYC)

Duration: 45 mins

Description: Reformer pilates class that’s majorly focused on abdominal moves, but is a full body workout. You’ll alternate through many positions on the reformer and props like weights, a box and more

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Location: Soho (NYC)

Duration: 40 mins

Description: More condensed version of the original Switch class, with fewer stations and more HIIT/cardio. Switches off between cardio machine and floor work, with back-to-back sprints and recovery sessions

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Location: Soho (NYC)

Duration: 60 mins

Description: HIIT workout, starts with yoga/ stretch, then you’re partnered up and go through various stations (everything from TRX to stairmaster) around room

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Location: Miami

Duration: 55 mins

Description: Comprehensive, classical Pilates reformer class. Very toning and core focused with lots of attention to detail and form

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