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Location: SoHo (NYC)

Duration: 50 mins

Description: Classic pilates reformer class with low-impact cardio. Combines aerobic and toning exercises using a jump board - which, if you aren’t familiar, is a plank-like piece of equipment attached to the end of the reformer - and when you use your legs to push off of it it seriously works your core and glutes.

Location: SoHo (NYC)

Duration: 50 mins

Description: Non-stop Pilates flow on the reformer that targets the entire body (with a focus on glutes, arms + core). Props such as the Pilates ring and stability ball used throughout. Class ends with a juicy stretch. None of the moves are overly complicated, but form is perfected throughout … we love a hands-on adjust!

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